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Holistic As Therapy

What Is Holistic Therapy


Holistic therapies are one way through which a person can get over the dependency on the drugs.

Holistic therapy of drug addiction includes nonmedicinal techniques aimed at complementing traditional medical approaches. The objective of holistic recovery is to bring the mind, body and the spirit into an alignment.

Nutrition, meditation and exercise are some of the methods utilized in rehabilitation centres that also provide holistic therapies.


The overall well-being of the individual is considered by holistic therapy primarily while also providing proper attention to the physical symptoms of addiction and withdrawal.


Some of the other practices include:

  • Yoga
  • Tai chi
  • Guided meditation
  • Acupuncture
  • Massage
  • Religious approach
  • Routine exercise
  • Healthy nutrition
  • Counselling
  • Art therapy

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Treating Addiction Using Holistic Therapy

Techniques customized to fit each client is used in this form of treatment. Apart from helping to deal with poor nutrition and emotional imbalances, holistic therapies help to treat the physical and psychological issues brought on by addiction.

The person will be able to get rid of some symptoms such as insomnia and the loss of appetite. Each patient can have different practices of this technique used on them for their recovery.


What this treatment technique seeks to achieve is:

  • Find out the psychological issues behind the addiction
  • Help the recovering user to better deal with their cravings
  • Getting the person's body back in shape
  • Boost the confidence of the recovering user
  • Dull the attraction of the addictive substance

Categories Of Holistic Therapy For Addiction

Mid reflections to keeping the body in shape are some of the things involved in holistic therapy.


The main practices involve:

  • Nutritive Treatment
  • One of the key aspects of addiction recovery is a healthy body.
  • Checking the patient's diet will go a long way in making sure they recover.
  • The human body needs proper nutrition so as to be able to recover well and this can allow the recovering users to start on a strong base.
  • Use Of Exercises and Recreational Activities
  • When exercises are done every day, they help harden to labour, decrease tension and make the body more powerful.
  • In holistic therapy, this is one of the main practices that should never be avoided.
  • There are various activities depending on the centre and some include activities such as hiking, canoeing, climbing and riding horses.
  • Meditation
  • A clear mind is important when trying to recover from addiction.
  • Many holistic rehab programs feature guided meditation.
  • Some meditation practices offered include yoga and tai chi to aid in remaining focused and clearing the mind.
  • Acupuncture And Massage Therapy
  • A massage is a great tool in helping one relax and relieve stress.
  • Acupuncture is another method that is used to restore any imbalances to the body of an addict after an extended period of substance abuse.

Programs that get satisfactory results are based on conventional methods of treatment. Special medical control is necessary to supervise quitting manifestations after giving up alcohol and during use of CNS (central nervous system) debilitates.

Some of the practices involved in this technique include:

  • Detoxification
  • Good medical care
  • Personal psychological support

AA, NA and other 12 step group programs are usually available too to provide lasting support.


Find A Holistic Treatment Centre Providing Therapy For Addiction

Holistic treatment technique is now being used in many rehab centres all over the world.

The holistic medicine principle of reaching harmony among all parts of a person's life well suits various addiction therapies. Cognitive-behavioural therapy combines well with meditation and yoga sessions which can provide help for recovering addicts to manage stress levels. Knowing what to do during an emotional moment helps in assisting the patient not to go to the solace of drug or alcohol.


When these factors are combined with a medically supervised detox and mental health counselling therapies of the holistic nature can be helpful in treating addictions regardless of the severity levels. There are many treatment facilities all over the nation offering individualized treatment plans.

We can help you to find a treatment centre that offers what you need so give us a call today on 0800 246 1509.