There are numerous ways for reducing the percentage of lures although it is hard to stay away from them after therapy for dependence is completed.
Your life can turn around if you decide to seek assistance to break your reliance on drugs. You've access to addiction centres for assistance to quit now, beginning with acceptance and taking action to quit and stay sober.
You can overcome this challenge permanently if you can know what causes you reliance on drugs and how to resist despite the fact that determination and self-control are needed.
There may still be temptation to fall back into the same old habits that put you in rehab in the first place, the struggle is real and something a lot of people experience when they first finish their treatment program.
Treatment situation is the defining step of recovery from addiction, the balance of future planning depends on it. The therapist at such centre will help you dig deep and identify what is responsible for your reliance on drugs and come up with practical tips that can help you avoid these culprits while you are still undergoing recovery.
If you have any plans toward gaining the upper hand, give us a call on 0800 246 1509.
Although most triggers are common among addicts, there are few that are specific to some patients only. Here are few of the uncommon triggers among recovering addicts:
These kinds of underlying issues should be dealt with and carefully addressed during counselling in order that the patient is equipped to cope when the situation arises.
Without exposing self to the use of these substances, receiving treatment at home is good as it gives you an enabling facility that can help you succeed fast. Getting around some challenges that can thwart one's efforts is possible if you have made plans for how you want to go about your recovery after leaving the facility.
The effort required to put together a full proof plan is entirely personal, and should not be underestimated. Trust, cooperation and open communication with the psychotherapist or counsellor are key to crafting an effective recovery/relapse game plan.
The addict that's at the early stages of retrieval may have to face numerous lures especially when leaving the clinic to return home and this has to be tackled in advanced. Your resolution to stay sober one day at a time forms a solid foundation during relapse prevention program.
A good prevention action plan should include:
Retrieval can still take place regardless of all the strategy and energy put on it. If this does occur, do not think of it as the end of the road to recovery - instead use it as a learning curve, figure out where you went wrong and fully understand how hard the task a head will be, have more determination, get more support. You don't fail when you break your determination to stay clear of these substance.