Like most substances, alcohol can be habit-forming mentally and physically, even though it is enjoyed by many individuals on many occasions from time to time.
It has been estimated by the NHS that around 9% of men and 3% of women both residing within the UK display signs of alcohol dependence, which is also identified as alcoholism. The result of this is a feeling in them that without alcohol, they can't live, or alcohol taking a very huge essential place in their life.
Prevalent indicators of alcohol abuse, the dangers it pose to the human body and psyche, and the best places to seek for assistance.
Alcohol dependence isn't always about consuming large amounts of alcohol and the degree of dependence varies as well. You may be drinking at unsafe levels if you find yourself craving a glass of wine almost every night or wanting to go out for a drink on most days after work to help deal with the stress.
Dependence on alcohol may also be arising. You may have a psychological dependence on alcohol if you find yourself unable to relax or have fun without also drinking. Psychological dependence may quickly be followed by physical dependence which will result in experiencing symptoms of withdrawal such as nausea and sweating if you go for long without alcohol.
Alcohol addiction is a disease that can affect generations, among the many other factors that lead to a person becoming addicted to it. The environment around which you grew up and your family's attitude towards alcohol have a major influence despite genetics also playing a role.
Other things that can result to high-risk drinking and cause alcohol addiction are stressful situations such as being fired or mourning the death of a loved one.
Addicts suffer a higher mental madness than normal people - especially despair, nervousness, traumatic stress problem, psychological issues and drug abuse.
Many people take to alcohol in order to cure the felt discomfort (self medication) but because it causes chemical imbalance in human brain, it escalates the conditions in the long run.
Alcohol dependence can also be caused by what is usually referred to as an 'addictive personality' according to some people. However, no concrete evidence to support this view is available until this date.
Your body's tolerance to alcohol is much higher if you drink on a regular basis. As you take more drinks, your body begins to desire for more, tolerance is a mental way of welcoming substance addiction.
Having a drink regularly will induce certain enzymes within your liver, which break up the alcohol. The enzymes will increase, and your craving for alcohol will increase as well if you indulge in alcohol abuse for weeks or months and you will always require such measure of alcohol to maintain balance on your addiction.
When you find yourself able to maintain proper motor functions after heavy alcohol consumption, your brain has gotten used to the alcohol and will prepare the brain cells to "anticipate" more alcohol the following day, since the brain systems have also developed a delayed or reduced reaction to alcohol. At this point, you may find yourself drinking just to ease the withdrawal symptoms that set in when we stop drinking such as feeling anxious or restless.
Psychological dependence on alcohol may also occur when you drink on most days.
In order to examine and control this form of dependence, you should try and alter your drinking schedule. This will minimize your addiction and makes your body to quit tolerating alcohol.
You will become liable to hypertension, stroke, coronary alcohol-related heart problems and liver problems associated with alcohol, if you are addicted.
Liver damage can result from high-risk drinking. About 7 out of 10 individuals with any liver sickness related to alcohol, (when alcohol abuse kills the liver) develop an alcohol addiction issue.
When you rely on taking alcohol constantly, you may suffer from depression, nervousness, and self-annihilation challenges. This happens because the neurotransmitters that are responsible for our good mental well-being in our brains are interrupted due to frequent, high-risk alcohol consumption.
The interpersonal relationships with your loved ones and friends can also be negatively influenced by alcohol addiction. You run the risk of getting fired from your job and losing your source of income, since you may not be able to do your job properly if prolonged high-risk alcohol consumption continues. Extreme sadness and a persecution complex can develop because of such problems. A vicious cycle may set in when alcohol is used to self medicate when experiencing a drop in moods.
You should seek help from an addiction expert in case you feel alcohol is having a detrimental effect on your mental health and you find yourself unable to stop drinking. You can make a beginning by visiting your GP or by contacting one of the organisations listed at the end of this page.
You can become violent because of alcohol.
Withdrawal symptoms usually set in when a person addicted to alcohol cuts themselves off without warning.
Alcohol termination bodily signs are:
These termination illnesses are usually tense on heavy drinkers. Many people will engage in more drinking (relief drinking) in the bid to get over these symptoms.
If you suffer alcohol withdrawal, then it could take up to three months before you are completely healed. The brains sensitivity to alcohol still persists even after a full recovery. So, it will only take a few days of drinking before the withdrawal symptoms and your high alcohol tolerance level returns 7. Because of this, the advice not to drink again no matter the quantity is given by medical experts.
The NHS has estimated that around 9% of men and 3% of women within the UK display signs of alcohol dependence.
194,706 prescription drugs were given for the cure of dependence on alcohol in England in 2014.
There were 6592 alcohol-related deaths within England in 2013.
If you are concerned about any of these symptoms of alcohol dependence, you should be having a discussion with your GP or look forward to getting further information from our friendly staff on the 0800 246 1509.
You can keep your drinking safe by drinking within the limits stated in the official guidelines.
Given below are three methods how you can cut back:
You should make an attempt to find alternative methods to deal with stress but keep alcohol away. Talk to a listening ear, exercise or try yoga in case you're feeling stressed instead of going for a glass or bottle of alcoholic beverage.
Be mindful of the drink you are taking. Your liver cannot give you information about whether you are drinking too much, but MyDrinkAware can. It can also provide you the assistance needed to cut back on your drinking.
Try out alcohol free days. Tolerance sets in when we drink regularly over an extended period. It's much less easy to become addicted when there are days during which we go without drinking according to alcohol treatment professionals. Monitor the gains you will experience by giving an alcohol free day a try.
Alcohol abuse has often been interchanged with alcohol dependence while, in reality, and according to the medical fraternity, there are clear differences between the two. These terms involve serious abuse of alcohol and are likely to cause real damage to the health and well-being of the individual. Once the addiction takes root, people with alcohol misuse issues lose control, but without the addiction, they can usually control themselves on some level.
Constant consumption of huge volumes of alcohol that physically affects the life of people negatively is called alcohol abuse 11. Examples of alcohol abuse include failure to fulfill work, family or social obligations because of the recurrent drinking, encounters with the law or emergency services arising out of excessive use of alcohol or regularly combining physically hazardous situations along with alcohol to indulge in driving or operating machinery.
Alcohol consumption usually results in individuals sacrificing their relationships because alcohol has become their main concern in life due to the addiction that has developed, as stipulated above. When you require more quantities of alcohol just to feel its efficacy, then you are in the early stages of forming an addiction. A person who is suffering from alcohol dependence will always be thinking about drinking, drinking, trying to get a drink or recovering from the effects of drinking. Suddenly it becomes obvious that they can hardly do without alcohol once this addiction takes control over them. Soon enough the person will be drinking just to ease the withdrawal symptoms.
Contact us on 0800 246 1509 if you feel that you or your relatives are abusing alcohol.