The Story Of Al-Anon
If there is a person that you know who is an alcoholic and needs help, Al-Anon is one of the most effective groups of helping the achieve that. These gatherings provided much-needed support and healing.
Many alcoholics have overcome this condition thanks to the help they get from Al-Anon which is a support group that started in 1951. This organization was founded by Lois Wilson, who is also popular by the name of Lois W and Al Anon came into being 16 years after the formation of Alcoholics Anonymous [AA] by her husband. She formed an organization for people similar to her, after confronting the hardships of assisting a recovering alcoholic in her own life. Al-Anon is an organization which supports itself through donations provided by members. Meetings are available to assist family members and friends of alcoholics adjust and better serve their loved ones, even if their loved ones have not recovered.
The key activity of Al-Anon is to support its members - drunkards' relatives - by making them realize that they are not alone.
The Effects On A Family Due To Alcoholism
Since it has a deleterious influence on both the drinker and those around them, Al-anon treats the disease of alcoholism as a family illness. It is integral for the alcoholic's recovery to have a family and friend support system around them.
Helping the addict recuperate should be the main concern of the family members and the friends. Support meetings can help deal about these issues in the best way while also making members understand that alcoholism should be treated as a family illness.
Alateen- Al-Anon For Teenagers
Besides, Al-Anon has a group named Alateen organized specially for young people whose family member suffers from alcoholism.
Young people are permitted to meet with others of their own age at these meetings, making the experiences more similar and advantageous.
Why Join An Al-Anon Group
The people in the group are struggling like you or are going through what you are experiencing as a victim of alcoholism. People are different, although, Al-Anon members have all had similar experiences with their struggles. The main benefit of Al-Anon is having an opportunity to find and talk with individuals who's had similar experiences. There are Al-Anon meetings all across the nation. There is always an Al-Anon program near you and you just need to get in touch with us on 0800 246 1509 .
The Results Of These Meetings
Al-Anon meetings are open for anybody who is affected by someone else's drinking habit. Al-Anon can assist you if you are anxious about someone's drinking habit or if their lifestyle affects you personally.
A number of people are not certain about what they can expect and are therefore, hesitant to attend their first meeting. What you must remember when you attend an Al-Anon meeting:
- Al-Anon is an anonymous group, and this can be considered as extremely important
- All the members of this group have had an encounter with an alcoholic in their lives
- Getting things off your chest is one way of recovery encouraged in this group although it is not mandatory
- Meetings Offered Can Vary
- You may find some more beneficial to you than others.
- This group is not affiliated to any religion
- Al-Anon meetings follow the 12 Step program
Going to the meeting means that you accept the fact that there are matters discussed that will be of help to you or not. Based on this formula the meetings concentrate on the sharing of experiences and the hardships of the attendees rather than giving them any instructions about what they should do.
Al-Anon And The Twelve Steps
As a rule, group meetings begin with reading of Al Anon 12 Step program. The Alcoholics Anonymous started the 12 step recovery program that is being used in the Al-Anon meetings. An Al-Anon member is required to take on a sponsor who will help them work through the program and provide support when needed. The 12 Steps are as follows:
- We did admit we were powerless over alcoholism, that our lives became unmanageable indeed.
- The members learn how to accept alcohol addiction as an illness, which they cannot control if somebody else suffers from it.
- Came to believe that a Power greater than ourselves could restore us to sanity.
- Pretty often members try to change or control their significant others and drive themselves to the verge.
- After admitting that they are powerless they begin to understand the fact that they can be brought back to sanity.
- Made a decision to turn our will and our lives over to the care of God as we understood Him.
- A key step to the program and acceptance of learning to let go.
- Made a searching and fearless moral inventory of ourselves.
- Self-discovery plays a huge role in making the steps; and this is its beginning.
- They then come up with how they have been affected by the condition and what they might have done to hurt others or themselves.
- Admitted to god, to ourselves and to other human being the precise nature of our wrongs.
- Thats a study of each listing in the group members moral inventory, which enables them to delve into each problem.
- Were entirely ready to have God remove all these defects of character.
- Spiritual help is recognised as one way through which they can be helped.
- Humbly asked Him to remove our shortcomings.
- This part of the twelve step process helps people realize how controlling or judgmental they have been towards an alcoholic and how counterproductive it is.
- Made a list of all persons we had harmed, and became willing to make amends to them all.
- Usually, making up for the wrongs done begins with oneself.
- Most people believe they caused their loved one to start drinking.
- They must agree to pardon themselves and make amends.
- Made direct amends to such people wherever possible, except when to do so would injure them or others.
- As soon as you are ready to make amends, the next step is actually to do it.
- Continued to take personal inventory and when we were wrong promptly admitted it.
- Going through the 12 steps is a process which will take time.
- Though a member made a list of things they did wrong, sometimes you may find yourself repeating some things.
- Step 10 provides a recognition that this is an ongoing process.
- Sought through prayer and meditation to improve our conscious effort with god as we understood him praying only for the knowledge of his will and the power to carry that out.
- This is a personal, spiritual step that involves acceptance and comfort amongst the anxiety of recovery.
- Having had a spiritual awakening as a result of these steps we tried to carry this message to others and to practice these principles in our affairs.
- Step 12 involves the member acknowledging the story has not ended.
- They are encouraged with support to use what they have learned to assist others.
A Greater Understanding Of The Higher Power
Although Al-Anon's program is not a religious one, members do experience insights into higher power. The "higher power" or God is according to each person's perception of whom they consider Him to be. Al-Anon is open to members of all religions and beliefs and accepts them with a commitment that no one will be forced to alter his or her belief.